A. Monique Burns, PhD, ACSW, LCSW

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    Non-time: A Very Important Concept
    Dr. A. Monique Burns, PhD
    • Mar 4, 2021
    • 1 min

    Non-time: A Very Important Concept

    Let us remember that time to sit and think is important time. Steve Jobs, Albert Einstein and Neuroscience All Agree: Your Daily Routine...
    24 views0 comments
    An interesting look at depression
    Dr. A. Monique Burns, PhD
    • Mar 1, 2021
    • 1 min

    An interesting look at depression

    Perspective | Depression is more than being sad. Here’s how I’m noticing other symptoms. I’m realizing ‘quirky’ aspects of my personality...
    16 views0 comments
    ADHD Misnamed and Misunderstood
    Dr. A. Monique Burns, PhD
    • Aug 21, 2020
    • 1 min

    ADHD Misnamed and Misunderstood

    Read in Mashable:https://apple.news/AtihLhc0CS8-0nzgqTk3ljQ
    16 views0 comments
    Feelings
    Dr. A. Monique Burns, PhD
    • Aug 21, 2020
    • 1 min

    Feelings

    https://www.forbes.com/sites/forbescoachescouncil/2018/03/08/the-benefits-of-expressing-your-emotions/#3652ceef4443
    6 views0 comments
    Finding Purpose - so critical to our overall well-being.
    Dr. A. Monique Burns, PhD
    • Aug 7, 2020
    • 1 min

    Finding Purpose - so critical to our overall well-being.

    https://greatergood.berkeley.edu/article/item/seven_ways_to_find_your_purpose_in_life?utm_source=Greater+Good+Science+Center&utm_campaign...
    9 views0 comments
    Covid Brain - Fuzzy Brain
    Dr. A. Monique Burns, PhD
    • Jul 12, 2020
    • 1 min

    Covid Brain - Fuzzy Brain

    https://apple.news/AAGPNiiswQhiSy0zbkUiEfA
    5 views0 comments
    The Importance of Walking
    Dr. A. Monique Burns, PhD
    • Jul 9, 2020
    • 1 min

    The Importance of Walking

    https://www.wsj.com/articles/why-walking-mattersnow-more-than-ever-11587182460
    5 views0 comments
    How to Boost Your Serotonin Levels
    Dr. A. Monique Burns, PhD
    • Mar 16, 2020
    • 1 min

    How to Boost Your Serotonin Levels

    Researchers Reveal How To Boost Your Serotonin Levels | 6 Minute Read Serotonin is one of eight chemicals that enable neurotransmission...
    16 views0 comments
    Podcasts to Aid Sleep
    Dr. A. Monique Burns, PhD
    • Feb 24, 2020
    • 1 min

    Podcasts to Aid Sleep

    https://apple.news/AhliziHOER3u-2Pg126gUzg
    7 views0 comments
    Amazing study on the positive impact of the arts on our health! 
HEALTH STUDY: Want to live longer?
    Dr. A. Monique Burns, PhD
    • Jan 2, 2020
    • 1 min

    Amazing study on the positive impact of the arts on our health! HEALTH STUDY: Want to live longer?

    Numerous studies have shown that art and music can help soothe chronic pain, stave off symptoms of dementia and Alzheimer’s disease, and...
    6 views0 comments
    New Year's Resolutions and Health
    Dr. A. Monique Burns, PhD
    • Jan 1, 2020
    • 1 min

    New Year's Resolutions and Health

    https://apple.news/AAtqX5GyFQtqfRCobtt8aUA How to actually detox The detox industry is having a moment—and a very profitable one. But...
    4 views0 comments
    Timing Does Make A Difference
    Dr. A. Monique Burns, PhD
    • Feb 2, 2018
    • 1 min

    Timing Does Make A Difference

    According to Daniel H. Pink (2018), time shapes our productivity, health and well-being. We are smarter and more creative at different...
    25 views0 comments
    Prevent Suicide
    Dr. A. Monique Burns, PhD
    • Jan 17, 2018
    • 1 min

    Prevent Suicide

    If you or someone you know needs help, please call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HELLO...
    3 views0 comments
    Telmental Health
    Dr. A. Monique Burns, PhD
    • Jan 13, 2018
    • 1 min

    Telmental Health

    Technology is making mental health services accessible to more people. Many people are unable to get in to see a mental health provider...
    20 views0 comments
    When should a legal expert be retained?
    Dr. A. Monique Burns, PhD
    • Jan 7, 2018
    • 2 min

    When should a legal expert be retained?

    Over the years I have been retained on numerous legal matters on issues related to child welfare. I have learned in several of these...
    17 views0 comments
    Greater Good resource
    Dr. A. Monique Burns, PhD
    • Jan 3, 2018
    • 1 min

    Greater Good resource

    This link is to a Happiness Calendar beginning now! https://ggsc.berkeley.edu/images/uploads/GGSC_Happy_January_2018.pdf?utm_source=Great...
    12 views0 comments
    Being Mindful: Welcome 2018
    Dr. A. Monique Burns, PhD
    • Jan 1, 2018
    • 1 min

    Being Mindful: Welcome 2018

    So often we forget that we are humanbeings not humandoings. Think about beginning the year with being more present in the moment of every...
    19 views0 comments
    Resolutions: A Good Idea?
    Dr. A. Monique Burns, PhD
    • Dec 31, 2017
    • 2 min

    Resolutions: A Good Idea?

    Here's the thing, when we make resolutions that we don't keep it can often backfire and hurt us. Setting goals that are a set up for...
    19 views0 comments

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