Dr. A. Monique Burns, PhD
Non-time: A Very Important Concept
Let us remember that time to sit and think is important time. Steve Jobs, Albert Einstein and Neuroscience All Agree: Your Daily Routine...
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A. Monique Burns, PhD, ACSW, LCSW
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Dr. A. Monique Burns, PhD
- Mar 1, 2021
- 1 min
An interesting look at depression
Perspective | Depression is more than being sad. Here’s how I’m noticing other symptoms. I’m realizing ‘quirky’ aspects of my personality...
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Dr. A. Monique Burns, PhD
- Aug 21, 2020
- 1 min
ADHD Misnamed and Misunderstood
Read in Mashable:https://apple.news/AtihLhc0CS8-0nzgqTk3ljQ
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Dr. A. Monique Burns, PhD
- Aug 21, 2020
- 1 min
Feelings
https://www.forbes.com/sites/forbescoachescouncil/2018/03/08/the-benefits-of-expressing-your-emotions/#3652ceef4443
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Dr. A. Monique Burns, PhD
- Aug 7, 2020
- 1 min
Finding Purpose - so critical to our overall well-being.
https://greatergood.berkeley.edu/article/item/seven_ways_to_find_your_purpose_in_life?utm_source=Greater+Good+Science+Center&utm_campaign...
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Dr. A. Monique Burns, PhD
- Jul 12, 2020
- 1 min
Covid Brain - Fuzzy Brain
https://apple.news/AAGPNiiswQhiSy0zbkUiEfA
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Dr. A. Monique Burns, PhD
- Jul 9, 2020
- 1 min
The Importance of Walking
https://www.wsj.com/articles/why-walking-mattersnow-more-than-ever-11587182460
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Dr. A. Monique Burns, PhD
- Mar 16, 2020
- 1 min
How to Boost Your Serotonin Levels
Researchers Reveal How To Boost Your Serotonin Levels | 6 Minute Read Serotonin is one of eight chemicals that enable neurotransmission...
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Dr. A. Monique Burns, PhD
- Feb 24, 2020
- 1 min
Podcasts to Aid Sleep
https://apple.news/AhliziHOER3u-2Pg126gUzg
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Dr. A. Monique Burns, PhD
- Jan 2, 2020
- 1 min
Amazing study on the positive impact of the arts on our health! HEALTH STUDY: Want to live longer?
Numerous studies have shown that art and music can help soothe chronic pain, stave off symptoms of dementia and Alzheimer’s disease, and...
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Dr. A. Monique Burns, PhD
- Jan 1, 2020
- 1 min
New Year's Resolutions and Health
https://apple.news/AAtqX5GyFQtqfRCobtt8aUA How to actually detox The detox industry is having a moment—and a very profitable one. But...
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Dr. A. Monique Burns, PhD
- Feb 2, 2018
- 1 min
Timing Does Make A Difference
According to Daniel H. Pink (2018), time shapes our productivity, health and well-being. We are smarter and more creative at different...
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Dr. A. Monique Burns, PhD
- Jan 17, 2018
- 1 min
Prevent Suicide
If you or someone you know needs help, please call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HELLO...
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Dr. A. Monique Burns, PhD
- Jan 13, 2018
- 1 min
Telmental Health
Technology is making mental health services accessible to more people. Many people are unable to get in to see a mental health provider...
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Dr. A. Monique Burns, PhD
- Jan 7, 2018
- 2 min
When should a legal expert be retained?
Over the years I have been retained on numerous legal matters on issues related to child welfare. I have learned in several of these...
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Dr. A. Monique Burns, PhD
- Jan 3, 2018
- 1 min
Greater Good resource
This link is to a Happiness Calendar beginning now! https://ggsc.berkeley.edu/images/uploads/GGSC_Happy_January_2018.pdf?utm_source=Great...
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Dr. A. Monique Burns, PhD
- Jan 1, 2018
- 1 min
Being Mindful: Welcome 2018
So often we forget that we are humanbeings not humandoings. Think about beginning the year with being more present in the moment of every...
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Dr. A. Monique Burns, PhD
- Dec 31, 2017
- 2 min
Resolutions: A Good Idea?
Here's the thing, when we make resolutions that we don't keep it can often backfire and hurt us. Setting goals that are a set up for...
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