Search
Dr. A. Monique Burns, PhD
- Aug 21
- 1 min
Feelings
https://www.forbes.com/sites/forbescoachescouncil/2018/03/08/the-benefits-of-expressing-your-emotions/#3652ceef4443
0 viewsWrite a comment
Dr. A. Monique Burns, PhD
- Jul 12
- 1 min
Covid Brain - Fuzzy Brain
https://apple.news/AAGPNiiswQhiSy0zbkUiEfA
1 viewWrite a comment
Dr. A. Monique Burns, PhD
- Jul 9
- 1 min
The Importance of Walking
https://www.wsj.com/articles/why-walking-mattersnow-more-than-ever-11587182460
1 viewWrite a comment
Dr. A. Monique Burns, PhD
- Feb 24
- 1 min
Podcasts to Aid Sleep
https://apple.news/AhliziHOER3u-2Pg126gUzg
1 viewWrite a comment
Dr. A. Monique Burns, PhD
- Feb 2, 2018
- 1 min
Timing Does Make A Difference
According to Daniel H. Pink (2018), time shapes our productivity, health and well-being. We are smarter and more creative at different ti...
22 viewsWrite a comment
Dr. A. Monique Burns, PhD
- Jan 17, 2018
- 1 min
Prevent Suicide
If you or someone you know needs help, please call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HELLO 7...
1 viewWrite a comment
Dr. A. Monique Burns, PhD
- Jan 13, 2018
- 1 min
Telmental Health
Technology is making mental health services accessible to more people. Many people are unable to get in to see a mental health provider d...
16 viewsWrite a comment
Dr. A. Monique Burns, PhD
- Jan 3, 2018
- 1 min
Greater Good resource
This link is to a Happiness Calendar beginning now! https://ggsc.berkeley.edu/images/uploads/GGSC_Happy_January_2018.pdf?utm_source=Great...
10 viewsWrite a comment
Dr. A. Monique Burns, PhD
- Jan 1, 2018
- 1 min
Being Mindful: Welcome 2018
So often we forget that we are humanbeings not humandoings. Think about beginning the year with being more present in the moment of every...
19 viewsWrite a comment
Dr. A. Monique Burns, PhD
- Dec 31, 2017
- 2 min
Resolutions: A Good Idea?
Here's the thing, when we make resolutions that we don't keep it can often backfire and hurt us. Setting goals that are a set up for fail...
17 viewsWrite a comment
{"items":["5f3fdccf2f25350017558923","5f3fdba311b1c300185e52d5","5f2d3a1c273ed60017e43223","5f0b2ca7c57f710017bd0367","5f072a3e3b57c100171f241d","5e6f8666207c730017415d9b","5e53e30ae40e580017591559","5e0e461739b6380017c2a292","5e0cf010a0e1880017491a67","5a74bee9085a71006f153e2c","5a5f8e0a1e5fb60013f4f43d","5a5a31509fb28d04a6ed0238","5a528dc3642d9107dad34309","5a4d307909325d01840e5388","5a4a76e03f0e2411ac1d6ad9","5a494a977b226b0de26a001c"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":940,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"itemBorderColor":{"value":"#CCCCCC"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}